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Sessions & prices
Every booking is paid in full at the time you reserve it. Move or cancel free up to 24 hours before.
Single Training Session
60 minutes
$75.00
One-to-one coaching built around whatever you walked in with that day.
- • Warm-up and mobility
- • Coached strength work
- • Written session notes
Partner Session
60 minutes
$110.00
Train with a friend or partner on a shared programme, coached together.
- • Two people, one coach
- • Matched or split programming
- • Shared session notes
Movement Assessment
90 minutes
$125.00
A full screen of how you move, plus a written plan for the next twelve weeks.
- • Joint and movement screen
- • Baseline strength testing
- • Twelve-week written plan
Five Session Pack
5 × 60 minutes
$340.00
Five sessions booked up front, at a lower rate, valid for three months.
- • Five one-to-one sessions
- • Progress tracking between sessions
- • Valid for three months